Hip & Pelvic Pain Treatment
Hip and pelvic pain can make everyday activities uncomfortable — from walking, sitting, and exercising to sleeping, lifting, or climbing stairs. Because the hips, pelvis, low back, and surrounding muscles work closely together, pain in this region is often influenced by movement patterns, mobility restrictions, muscle imbalances, and daily lifestyle demands.
Common Hip & Pelvic Conditions We Treat
Hip Joint Pain
Hip pain may develop gradually or suddenly and can affect:
- walking
- exercise
- sitting
- sleeping
- daily activities
Symptoms may include:
- groin pain
- stiffness
- pinching sensations
- pain with movement
SI Joint Dysfunction
The sacroiliac (SI) joints connect the pelvis to the spine and can contribute to:
- low back pain
- buttock pain
- pelvic discomfort
- pain when standing or walking
Gluteal Tendinopathy
A common cause of pain along the outside of the hip.
Symptoms may include:
- pain lying on the affected side
- tenderness over the hip
- pain walking or climbing stairs
- discomfort during exercise
Hip Impingement (FAI)
Femoroacetabular impingement (FAI) may cause:
- groin pain
- pinching with movement
- limited mobility
- discomfort during squatting or exercise
Piriformis Syndrome & Deep Glute Pain
Some patients experience:
- deep buttock pain
- pain sitting
- sciatic-like symptoms
- nerve irritation
These symptoms are often mistaken for low back problems.
Hip Osteoarthritis
Hip arthritis commonly causes:
- stiffness
- groin pain
- reduced mobility
- difficulty walking
- discomfort during activity
Many people improve significantly with conservative treatment and exercise.
Pregnancy & Postpartum Pelvic Pain
Pregnancy-related changes can contribute to:
- pelvic instability
- SI joint pain
- hip discomfort
- low back pain
Movement-based treatment and rehabilitation often help improve symptoms.
How Our Team Can Help
Chiropractic treatment may help improve joint mobility, reduce stiffness, and restore movement throughout the hips, pelvis, and lower back.
Treatment may include:
- thorough assessment and history
- joint mobilization or adjustments
- flexion-distraction therapy
- movement assessment
- soft tissue therapy (cupping, graston, ART, dry needling, etc)
- posture and ergonomic recommendations
- exercise guidance
Rehabilitation & Movement-Based Care
Long-term improvement often involves addressing:
- strength deficits
- movement mechanics
- posture habits
- mobility restrictions
- stability and control
The goal is not only symptom relief, but improving how the body moves and tolerates daily activity.
Ready to Move More Comfortably?
Whether you're dealing with hip pain, pelvic discomfort, SI joint dysfunction, glute pain, or recurring movement limitations, our team at Reform Health & Wellness can help identify the underlying cause and develop a personalized treatment plan.
Why People Trust Reform:
- evidence-informed care
- collaborative care approach
- individualized treatment plans
- longer treatment times
- rehab/exercise emphasis
- patient education
Start your recovery today!
Frequently Asked Questions
This is your sub-headline
Prolonged sitting may contribute to hip flexor tightness, reduced mobility, muscle tension, and increased stress on certain hip structures.
Yes. Weakness in the glute muscles can alter movement mechanics and increase stress on the hips, pelvis, knees, and lower back.
Sometimes. The low back, pelvis, and hips are closely connected and may refer pain into one another. A proper assessment helps determine the true source of symptoms.
Not always. Many hip conditions can be effectively diagnosed through history and physical examination without immediate imaging.
Yes. Chiropractic treatment may help improve mobility, movement quality, and overall function throughout the hips and pelvis.
